Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. By Anne Holland Johnson, MD A bunion (hallux valgus) is a ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. As men age, both their testosterone levels and muscle mass naturally start to decline. Some men may ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Odds are if you’re traveling this holiday season, a long car ride may be in your future. Many of us ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. If you are experiencing pain on the outside of your knee, ...

Bone density testing can tell you how your bones are faring as you age. Learn more about who should get tested as well as treatments for low bone density. Advice to improve your movement, fitness, and ...

Working from home has become the new norm, but working without a desk can impact your posture. Here are 8 tips to help improve your posture at home. Advice to improve your movement, fitness, and ...

Inflammatory arthritis is a condition many people endure for a lifetime. Thanks to advances in treatment, however, innovative medications can delay and even halt the progression of the disease, and ...