Personal trainers will have to pay for £2,600 a year for a licence to have a class with 20 or more people ...

Rio Vista Civic Center in Socorro, Texas, launches a holistic bootcamp for physical and mental well-being, led by instructor ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Fans of The Blind Side have been left deeply concerned after news emerged that Quinton Aaron, who starred opposite Sandra ...

And, here's how to find your sweet spot for timing.

The winner might surprise you.

Burn Boot Camp is closing 2025 with strong development results, continued increases in franchisee profitability, and growing recognition across the industry. As the fitness industry continues to surge ...

PT-approved, sustainable plans for fat loss, building muscle and general health ...

Barry's boss, Joey Gonzalez, climbed the company ladder from instructor to the boardroom. He tells Gen Z and young ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...